This iMeditation is a guided meditation designed to learn how to meditate. It is the basic principle in all meditation, and when you have gotten used to it, it will be the key to calm in your inner existence. It is a meditation you can use again and again. This meditation has done wonders to the lives of many people. For themselves and for others in their surroundings.
Get comfortably seated, and let yourself be seduced by sounds and speak that will lead you to a state of calm and wellbeing. The more you use this meditation, the more you get back.
This meditation is free.
Length: Approx. 25 minutes (but you can easily continue to meditate)
Musik/sound by Pushkar
Voice: Tom Stern