Present in the Moment

now and here

Present in the Moment

This meditation is a guide on how to get you way from the thought clutter of the mind and back to the place where we feel most clear and at ease, right here and now.

The meditation is simple and doesn’t require anything from you other than letting yourself drift along and let go. If you can and if you want to, it will bring you wellbeing and contentment. Inner tranquility.

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